Fit at Fifty: One Man’s Hilarious (and Sometimes Painful) Comeback Story
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Best Weighted Vests: My 30-Day Transformation
The Wake-Up Call: A Reality Check from a Trash Bag You ever get humbled by a Hefty bag? Finding the best weighted vest got me out of this mess but I digress… There I was, doing something simple—taking out the trash. Walked it to the curb like a champ… and came back gasping like I’d…
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Who Knew a Stepper Exercise Machine Could Burn This Much?!
The Wake-Up Call: Stairs Are Not My Friend At the gym, I watched some guy annihilating the stair machine like he was training for Everest. Naturally, I thought, “How hard can that be?” So I got myself a stepper exercise machine for home—and within three minutes, my legs were on fire, my lungs betrayed me,…
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This Best Balance Board Humbled Me (And Strengthened My Core)
The Wake-Up Call: The Best Balance Board Proves Gravity Is Not My Friend I’ve always thought I had decent balance—until last week, when I bent down to tie my shoe, lost my footing, and hit the floor like a sack of potatoes. That’s when I realized it might be time to look for the best…