Tag: cardio
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Who Knew a Stepper Exercise Machine Could Burn This Much?!
The Wake-Up Call: Stairs Are Not My Friend At the gym, I watched some guy annihilating the stair machine like he was training for Everest. Naturally, I thought, “How hard can that be?” So I got myself a stepper exercise machine for home—and within three minutes, my legs were on fire, my lungs betrayed me,… Read more
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How a Treadmill for Small Spaces Changed My Workouts
The Wake-Up Call: My Knees Have a Vendetta Against Me I’ve always hated running. The aching knees, the weather excuses, the judgmental squirrels on the sidewalk—it’s just never been my thing. But when I realized I needed to do something about my stamina (and my expanding waistline), I started searching for options that didn’t involve… Read more