Tag: mike
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How a Treadmill for Small Spaces Changed My Workouts
The Wake-Up Call: My Knees Have a Vendetta Against Me I’ve always hated running. The aching knees, the weather excuses, the judgmental squirrels on the sidewalk—it’s just never been my thing. But when I realized I needed to do something about my stamina (and my expanding waistline), I started searching for options that didn’t involve… Read more
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The Best Fitness Tracker Watch Told Me the Truth (and Changed Everything)
I thought I was doing fine—moving enough, staying active, aging like a fine wine. But then the best fitness tracker watch landed on my wrist and exposed me for what I really was: a man averaging 3,000 steps a day and calling it “exercise.” It didn’t yell. It didn’t judge. It just quietly tracked my… Read more